a few things I've decided to do
1.) NO Round-OFF for the next 1 week
2.) NO Back-Hand-Spring for the next 1 week
3.) NO Toss-Up during training until I got my basics done
2.) NO Back-Hand-Spring for the next 1 week
3.) NO Toss-Up during training until I got my basics done
Basically, I'm injured on my wrist & my ankle
IRRITATING injuries, yes it is
I can't even JOG for God's sake
I jog with the team for 1.5 rounds my legs already gave away
Heard from the Chinese physician that my SOFT SOFT JELLY at my heel GONE liao
So everytime when i do a little bit more ROUND-OFF
My heel will hurt like HELL
It seriously hurt la
It used to hurt, but I don't care and still continue to run
Because I don't want people to think that injured means can slack and don't run
But today its seriously BUAY TAHAN
So i decided to ran a side and start applying COUNTER-PAIN *hope that it helps*
YEAPX
Hopefully the UPCOMING Saturday that we will be training with the JC student as well as the PRO-CHEERLEADERS, we can do some toss up again
for the fun of it
jiayou jiayou kenken
this reminds me of Coach Akane
She always call me "Ken Ken" or "Ken Chan"
MISS HER SIA !!
I remember i always tell myself that
"If we were to give up, She should be the first to give up, if she doesn't then I won't give up"
and I told myself that I will fight on because of her
Now I fight for myself
I train to raise my own value and not for the team
Of course, when I'm still in the team, this is where I belong to. And if I couldn't commit to a small team like that, I don't think I can do anything bigger.
BLAZERS' Blazerians
LET'S JIAYOU BAH