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04 April 2008

decided to update awhile
*heehee*
been going to jog & gym lately
sort of a bit addicted to jogging & going gym
train train train train train
i want to be
FIT - FITTER - FITTEST

not
FAT - FATTER - FATTEST :(
want to build up my body

tone up arms
shed off fats
build up my abs
i don't want singular pac
i want plural pacs
body is building up greatly
hopefully can maintain this pace
build up my strength
arm power
leg power
back power
by the way
can i launch a JOY-TOSS-UP Project?
like zhaoming like that
so many toss cupie projects
hahaha
joy is seriously light
that's why easier to toss up
a bit no kick
*ooops*
but she can jump high :)
great JUMPER
but then
my ULTIMATE target is

MICHELLE-TOSS-UP
Michelle!!
Let's Jia You train up ya :)
you slim down & tone up
i gain strength
then
*WHEEeee*
versatile Ken :)

sunshine @ 11:46 AM