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01 December 2008

as of 01 Dec 2008
690th entry


my life is taking a sharp turn
decisions have been made
this blog will be abandoned for the time being

if you still want to check me out

please go to this blog :)

http://kenishere.blogspot.com/



anyway, just to update on yesterday's Stunt Fest
2 words


WOOHOOO ~!!
*SIGH*


sunshine @ 9:50 AM

28 November 2008

there ken goes again

he jumped
while preparing to tuck
suddenly he blacked out
and "pooom"
he's on the ground
landed with his left head and left shoulder

ken is GG-fied

sunshine @ 1:39 AM

27 November 2008

visited an old blog which doesn't update for like MONTHS going half a year



you are not good if you don't get better





find this familiar?
it's on GForce's blog
how to conclude whether am I good or not?
did i get better?
i think i got better
but



PS: There's nothing to write after "BUT" because that's for me to know ONLY

sunshine @ 12:41 AM

26 November 2008

i need to start to plan for myself a new phase of life
i felt
it's about time to
"MOVE ON"

sunshine @ 5:23 PM


我知道是我錯
所以
無論你說什麼
我都不跟你斗嘴
即使髒話三字經
向我拋來
我也不會回應
而且
我們嘔氣也夠久了吧
我不想再繼續這樣了
因為
太煩了
我的離開
或許會對你與我和全家都好一點

sunshine @ 5:22 PM


i would like to say thanks to gary and suhui
because they actually said thanks to me today
i felt so appreciated
hahahax!!
anyway, it takes alot from a man to say things like
"Hey man, thanks for what you've taught me today"
Because man has got their pride problem
and HUMAN often feels that they were OUGHT TO BE taught by others
as if people are OBLIGED to teach them
kakaka
kudoos to both of you
thank you so much
:)

sunshine @ 3:59 AM


ZM shifu told me that someone told him that he/she feels tat I am the type who wouldn't bear problems with the team...

Yeah Yeah Yeah
Yeah man
I'm just a loser
I'm just a sucker
When problems arise, I run away
I'm always the first one who say
"I GIVE UP" right?
WOOTS
be it then
let's see at the end
who will truly give up

sunshine @ 3:52 AM


當選手的
都應該有些企圖心吧
而所謂的企圖心是
我企圖當一位國手
我企圖當一位好選手
我企圖當上一個隊的領導者
我企圖練會什麼動作
當然不會是我企圖傷害或破壞任何人、事、物
而啦啦隊卻沒有辦法可以好好的發揮及展現企圖心
尤其是換了新環境
當你自己越來越接近成為一位選手的時候
開始會慢慢規劃自己的練習
慢慢計畫自己想做些什麼
想朝向什麼目標前進
但在練習的同時
卻又害怕同伴或是學長姐們的眼光
害怕失敗
害怕同伴嘲笑你自不量力
害怕學長姐們私下討論你是非
於是
害怕嘗試新動作
害怕自己練習失敗
先前有寫過一篇文章
練習是練動作還是練臉皮
這真的太貼切了
練習不就是不斷失敗中求成功嗎??
不就是把所有的失敗經驗累積起來
最後檢討出一套屬於自己的方法嗎???
小毛練了體操十幾年
從來不覺得在練習場上動作失敗會是一種恥辱
甚至在比場上也是
難道體操那些難度這麼高的動作
是失敗一兩次就馬上可以成功的嗎???
如果體操圈的人也是這樣的練習心態
那動作難度應該還停留在前空翻跟後空翻吧!!
因為比較簡單不容易失敗
我想即使是世界冠軍
一定也是從失敗中走出來的不是嗎!?
世界冠軍失敗的一定比其他選手多出更多更多
動作失敗一千次的選手
比起只失敗一百次的選手
要可以預防其他九百次的失敗
只失敗一百次的那位選手
還不知道他將會有其他九百次甚至更多的失敗狀況出現
你失敗這個動作幾次了呢???
你還在害怕別人的眼光嗎???
還是你覺得時間可以等著你把動作練成功後才開始走動呢???
你曾經想過如果你不需去在意別人眼光的時候你已經會了多少東西了嗎???
自己的運動表現會停止不前
真的不要是因為別人的眼光所引起的
因為那不值得
不斷的練習是為了讓自己不斷進步
不是為了別人而練
更不是為了臉皮而練
練習時
別讓你的自尊心大於你的企圖心
加油加油加油喔!!!!!!!!!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


讀了這篇文章後
整個人都鬆懈下來了
毛老師
這文章﹐太貼切了啦 !!
「練習是練動作還是練臉皮」
幸好我臉皮夠厚
好好好
我不自誇好了

“還是你覺得時間可以等著你把動作練成功後才開始走動呢?”
時間不等人哪
我也不能停滯不前
進步了
我想要更進步

“別讓你的自尊心大於你的企圖心”
我的自尊
早已被無數的人踩在腳低了
或許
也因為如此
自尊反而變得更強大了
因為
我的技巧是我用自尊還來的
別想要侮辱它!!




最後想說的是
如果有人看不懂﹐那真的很可惜

sunshine @ 3:43 AM


YAY !!
thrash out
quick quick
i want thrash out


sunshine @ 2:56 AM


oh man
all of a sudden
just felt that
i'm so lousy
am i really progressing quick?
star shifu told me i considered progress fast liao
but didn't i feel it?
comparing to others
i'm like still here
i mean
yes, i did improved
but it doesn't seems enough for the period spent
i should really work harder especially on my arms
weak arms and shoulders
more handstands and handstand push ups
more military press
more arnold press
more GYM workouts !!
no more excuses !!
RawR !!













heard something in Graham's car just now
"When one person is not loving you the way you want them to, that doesn't mean that they are not loving you with all they have"

probably,
we've loved each other in such a great different and wrong manner
that's why we ended up in this state right now
whatever it is
there's nothing much i can do
i tried to salvage it
but, you're not trying
and thus, therefore, i conclude that
i want things to stay this way
even if it changes in the future
it will only because that we've distant away from each others
i think its a good ending


sunshine @ 1:08 AM

25 November 2008

blazers?
ohman
what's that?
just F*** OFF man
:)

sunshine @ 12:46 AM


上樑不正下樑歪
so what if you tell us that you know that you've disappointed us
the point is you already disappointed us
if i knew you could not attain such maturity
i would not have even given you the title
such a great disappointment
OF COURSE, on the other hand
I could have been a BETTER GUY, SUPER UNDERSTANDING GUY to think in your shoes
sorry man, I don't think that's the way of doing things
OR do you actually allow people below you to do the same thing?
C'mon man
Get Real
If that's the way you're going to do things
what's there to achieve at all?
OH man
I think no point already la

ANGRY? surely
PISSED? definitely
DISAPPOINTED? undoubtly

sunshine @ 12:17 AM

21 November 2008

這一路走來
真的辛苦了
感觸的確良多
痛苦﹑心酸時無人知
表面功夫做得了得
才不至於被人識破
自己背後的努力
但﹐就是因為得來不易
才更珍重這份進步
才更想更想更想要更上一層樓
的的確確是辛苦了
我還想要變得更厲害 ﹗﹗
加油寶貝小貝貝~~

sunshine @ 2:07 AM

20 November 2008

又見到你了
好開心
憔悴的臉
雖依然遮掩不了
那艷麗的笑容
但也請多多休息好嗎?
因為
我喜歡見到你
喜歡你的問候
再見啦 :)

sunshine @ 5:31 PM


i noticed your tiny little braces
i'm so attracted to it

CUTEness !



sunshine @ 11:45 AM